Maes Jean Francois 15:08 row
3,187m
Meters
15:08.4
Time
2:22.5
Pace
179
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 15 |
| Stroke Count | 272 |
| Drag Factor | 110 |
November 10, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,187m | 2:22.5 | 121 | 716 | 15 | 133 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 | 129 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 135 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 | 135 |
| 15:08.0 | 26m | 2:33.8 | 96 | 630 | 7 | 134 |
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Module 2 Semaine 1 J3 Endurance 9