Maes Jean Francois 12:26 row
2,714m
Meters
12:26.5
Time
2:17.5
Pace
158
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 110 |
November 13, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.5 | 2,714m | 2:17.5 | 135 | 763 | 19 | 146 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 146 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 139 |
| 12:26.0 | 530m | 2:17.7 | 134 | 760 | 19 | 153 |
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Module 2 Semaine 1 J5 Mixe 1