Maes Jean Francois 18:07 row
3,979m
Meters
18:07.8
Time
2:16.6
Pace
231
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 112 |
November 15, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.8 | 3,979m | 2:16.6 | 137 | 771 | 19 | 152 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 150 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 144 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 154 |
| 18:07.0 | 700m | 2:13.5 | 147 | 805 | 19 | 158 |
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Workout Graph
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Module 2 Semaine 2 J1 Endurance 14