Maes Jean Francois 19:09 row
4,113m
Meters
19:09.5
Time
2:19.7
Pace
234
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 112 |
November 16, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.5 | 4,113m | 2:19.7 | 128 | 741 | 20 | 142 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 134 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 140 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 145 |
| 19:09.0 | 904m | 2:17.7 | 134 | 761 | 23 | 150 |
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Module 2 Semaine 2 J2 Foncier 10