Maes Jean Francois 18:24 row
3,982m
Meters
18:24.2
Time
2:18.6
Pace
229
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 113 |
November 17, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.2 | 3,982m | 2:18.6 | 131 | 751 | 21 | 142 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 134 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 137 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 142 |
| 18:24.0 | 761m | 2:14.0 | 145 | 800 | 21 | 153 |
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Module 2 Semaine 2 J3 Endurance 10