Maes Jean Francois 15:05 row
3,342m
Meters
15:05.2
Time
2:15.4
Pace
195
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 111 |
November 22, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,342m | 2:15.4 | 141 | 784 | 21 | 148 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 132 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 144 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 158 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 158 |
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Module 2 Semaine 3 J1 Endurance 15