Maes Jean Francois 16:07 row
3,108m
Meters
16:07.6
Time
2:35.6
Pace
165
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 111 |
November 22, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.6 | 3,108m | 2:35.6 | 93 | 619 | 20 | 115 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 110 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 104 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 123 |
| 16:07.0 | 227m | 2:27.5 | 109 | 674 | 15 | 123 |
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Workout Graph
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Module 2 Semaine 3 J1 Gamme 11