Maes Jean Francois 18:12 row
3,997m
Meters
18:12.3
Time
2:16.6
Pace
233
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 111 |
November 24, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.3 | 3,997m | 2:16.6 | 137 | 772 | 20 | 141 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 128 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 144 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 145 |
| 18:12.0 | 720m | 2:13.3 | 148 | 808 | 21 | 146 |
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Module 2 Semaine 3 J3 Endurance 11