Maes Jean Francois 20:19 row
4,086m
Meters
20:19.5
Time
2:29.2
Pace
223
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 108 |
November 27, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.5 | 4,086m | 2:29.2 | 105 | 662 | 21 | 131 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 124 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 130 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 113 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 145 |
| 20:19.0 | 61m | 2:35.7 | 93 | 618 | 18 | 145 |
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Workout Graph
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Module 2 Semaine 3 J5 Foncier 11