Maes Jean Francois 18:19 row
3,971m
Meters
18:19.9
Time
2:18.4
Pace
228
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 107 |
November 29, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.9 | 3,971m | 2:18.4 | 132 | 753 | 19 | 144 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 135 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 138 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 145 |
| 18:19.0 | 740m | 2:14.4 | 144 | 795 | 20 | 157 |
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Workout Graph
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Module 2 Semaine 4 J1 Endurance 16