Maes Jean Francois 18:07 row
3,404m
Meters
18:07.8
Time
2:39.7
Pace
178
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 13 |
| Stroke Count | 230 |
| Drag Factor | 108 |
November 29, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.8 | 3,404m | 2:39.7 | 86 | 595 | 13 | 108 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 14 | 105 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 13 | 104 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 12 | 113 |
| 18:07.0 | 575m | 2:42.6 | 81 | 580 | 12 | 111 |
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Workout Graph
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Module 2 Semaine 4 J1 Game 12