Maes Jean Francois 12:31 row
2,583m
Meters
12:31.5
Time
2:25.4
Pace
144
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 109 |
December 04, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.5 | 2,583m | 2:25.4 | 114 | 691 | 20 | 137 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 132 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 126 |
| 12:31.0 | 569m | 2:12.6 | 150 | 815 | 21 | 153 |
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Module 2 Semaine 4 J5 Mixte 4