Maes Jean Francois 20:07 row
4,334m
Meters
20:07.5
Time
2:19.3
Pace
249
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 380 |
| Drag Factor | 108 |
December 04, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,334m | 2:19.3 | 129 | 745 | 17 | 135 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 | 121 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 136 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 143 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 138 |
| 20:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 138 |
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Workout Graph
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Module 2 Semaine 4 J5 Foncier 12