Maes Jean Francois 19:10 row
4,101m
Meters
19:10.3
Time
2:20.2
Pace
234
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 110 |
December 13, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.3 | 4,101m | 2:20.2 | 127 | 736 | 20 | 134 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 123 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 138 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 142 |
| 19:10.0 | 893m | 2:19.9 | 128 | 739 | 22 | 132 |
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Workout Graph
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Module 3 Semaine 2 J1 Foncier 10