Maes Jean Francois 18:07 row
3,957m
Meters
18:07.0
Time
2:17.3
Pace
230
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 111 |
December 14, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.0 | 3,957m | 2:17.3 | 135 | 764 | 19 | 140 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 139 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 131 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 142 |
| 18:07.0 | 677m | 2:18.1 | 133 | 757 | 19 | 146 |
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Module 3 Semaine 2 J2 Endurance 14