Maes Jean Francois 18:05 row
3,476m
Meters
18:05.3
Time
2:36.1
Pace
186
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 112 |
December 16, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.3 | 3,476m | 2:36.1 | 92 | 616 | 22 | 120 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 112 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 118 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 124 |
| 18:05.0 | 619m | 2:29.4 | 105 | 660 | 20 | 124 |
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Workout Graph
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Module 3 Semaine 2 J3 Gamme 10