Maes Jean Francois 18:09 row
3,939m
Meters
18:09.8
Time
2:18.3
Pace
227
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 111 |
December 17, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.8 | 3,939m | 2:18.3 | 132 | 755 | 21 | 140 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 131 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 138 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 141 |
| 18:09.0 | 703m | 2:14.4 | 144 | 795 | 21 | 148 |
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Module 3 Semaine 2 J4 Endurance 10