Maes Jean Francois 19:08 row
4,126m
Meters
19:08.0
Time
2:19.1
Pace
237
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 113 |
December 18, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.0 | 4,126m | 2:19.1 | 130 | 747 | 20 | 134 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 130 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 137 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 140 |
| 19:08.0 | 891m | 2:19.1 | 130 | 746 | 22 | 129 |
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Workout Graph
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Module 3 Semaine 2 J5 Foncier 10