Maes Jean Francois 15:09 row
2,925m
Meters
15:09.1
Time
2:35.4
Pace
155
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 112 |
December 20, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 2,925m | 2:35.4 | 93 | 620 | 19 | 123 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 30 | 112 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 113 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 133 |
| 15:09.0 | 31m | 2:25.1 | 114 | 693 | 7 | 135 |
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Workout Graph
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Module 3 Semaine 3 J1 Gamme 7