Maes Jean Francois 15:04 row
3,409m
Meters
15:04.8
Time
2:12.7
Pace
203
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 112 |
December 21, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,409m | 2:12.7 | 150 | 815 | 21 | 144 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 135 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 139 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 151 |
| 15:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Module 3 Semaine 3 J2 Endurance 15