Maes Jean Francois 18:58 row
4,030m
Meters
18:58.8
Time
2:21.2
Pace
228
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 110 |
December 22, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.8 | 4,030m | 2:21.2 | 124 | 727 | 22 | 136 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 123 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 134 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 145 |
| 18:58.0 | 819m | 2:25.2 | 114 | 692 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Module 3 Semaine 3 J3 Cardio 11