Maes Jean Francois 16:06 row
3,165m
Meters
16:06.9
Time
2:32.7
Pace
169
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 111 |
December 22, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.9 | 3,165m | 2:32.7 | 98 | 637 | 20 | 117 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 113 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 105 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 124 |
| 16:06.0 | 232m | 2:22.2 | 122 | 718 | 15 | 124 |
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Workout Graph
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Module 3 Semaine 3 J3 Game 11