Maes Jean Francois 12:57 row
2,564m
Meters
12:57.5
Time
2:31.6
Pace
139
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 109 |
December 24, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.5 | 2,564m | 2:31.6 | 100 | 645 | 24 | 137 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 126 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 126 |
| 12:57.0 | 614m | 2:24.1 | 117 | 702 | 19 | 158 |
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Module 3 Semaine 3 J4 Mixte 7