Maes Jean Francois 18:12 row
3,973m
Meters
18:12.8
Time
2:17.5
Pace
231
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 356 |
| Drag Factor | 109 |
December 24, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.8 | 3,973m | 2:17.5 | 135 | 763 | 20 | 144 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 129 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 145 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 153 |
| 18:12.0 | 711m | 2:15.0 | 142 | 789 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Module 3 Semaine 3 J4 Endurance 11