Maes Jean Francois 20:10 row
4,098m
Meters
20:10.7
Time
2:27.7
Pace
224
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 109 |
December 26, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 4,098m | 2:27.7 | 109 | 673 | 21 | 126 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 121 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 125 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 107 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 139 |
| 20:10.0 | 36m | 2:18.8 | 131 | 749 | 17 | 138 |
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Workout Graph
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Module 3 Semaine 3 J5 Foncier 11