Maes Jean Francois 12:32 row
2,586m
Meters
12:32.6
Time
2:25.5
Pace
144
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 108 |
December 28, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 2,586m | 2:25.5 | 114 | 690 | 20 | 140 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 136 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 127 |
| 12:32.0 | 575m | 2:12.1 | 152 | 821 | 21 | 157 |
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Module 3 Semaine 4 J2 Mixte 4