Maes Jean Francois 12:28 row
2,730
Meters
12:28.9
Time
2:17.1
Pace
159
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 111 |
December 31, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:28.9 | 2,730 | 2:17.1 | 136 | 764 | 159 | 21 | 145 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 | 143 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 | 132 |
| 12:28.0 | 570 | 2:09.8 | 160 | 851 | 35 | 23 | 161 |
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Module 3 Semaine 4 J4 Mixte 8