Maes Jean Francois 17:30 row
3,803m
Meters
17:30.0
Time
2:18.0
Pace
219
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 109 |
January 03, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 3,803m | 2:18.0 | 133 | 757 | 20 | 143 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 135 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 143 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 150 |
| 17:30.0 | 530m | 2:21.5 | 124 | 725 | 21 | 143 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 1 J1 Endurance 1