Maes Jean Francois 21:44 row
4,716m
Meters
21:44.0
Time
2:18.2
Pace
273
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 110 |
January 05, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 4,716m | 2:18.2 | 132 | 755 | 19 | 140 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 130 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 138 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 144 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 160 |
| 21:44.0 | 303m | 2:51.6 | 69 | 538 | 19 | 129 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 1 J3 Foncier 1