Maes Jean Francois 5000m row
5,000m
Meters
22:08.0
Time
2:12.8
Pace
298
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 111 |
January 06, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.0 | 5,000m | 2:12.8 | 149 | 814 | 25 | 146 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 24 | 134 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 25 | 141 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 26 | 143 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 26 | 148 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 26 | 167 |
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Workout Graph
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