Maes Jean Francois 15:37 row
3,447m
Meters
15:37.6
Time
2:16.0
Pace
202
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 110 |
January 07, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.6 | 3,447m | 2:16.0 | 139 | 778 | 22 | 149 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 138 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 145 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 160 |
| 15:37.0 | 103m | 2:59.6 | 60 | 507 | 18 | 151 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 1 J4 Hiit 1