Maes Jean Francois 17:17 row
3,780m
Meters
17:17.8
Time
2:17.2
Pace
219
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 107 |
January 08, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.8 | 3,780m | 2:17.2 | 135 | 765 | 19 | 141 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 131 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 141 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 141 |
| 17:17.0 | 501m | 2:16.7 | 137 | 771 | 18 | 152 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 1 J5 Endurance 2