Maes Jean Francois 14:17 row
3,244m
Meters
14:17.1
Time
2:12.1
Pace
194
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 112 |
January 10, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.1 | 3,244m | 2:12.1 | 152 | 822 | 20 | 147 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 140 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 146 |
| 14:17.0 | 999m | 2:08.6 | 164 | 865 | 21 | 154 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 2 J1 Endurance 3