Maes Jean Francois 20:08 row
4,329m
Meters
20:08.3
Time
2:19.5
Pace
247
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 15 |
| Stroke Count | 331 |
| Drag Factor | 113 |
January 12, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,329m | 2:19.5 | 129 | 743 | 15 | 143 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 136 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 145 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 16 | 138 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 | 149 |
| 20:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 149 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 2 J3 Foncier 2