Maes Jean Francois 14:38 row
3,259
Meters
14:38.5
Time
2:14.7
Pace
191
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 113 |
January 14, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:38.5 | 3,259 | 2:14.7 | 143 | 782 | 191 | 24 | 147 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 | 139 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 148 |
| 14:38.0 | 1,011 | 2:17.4 | 135 | 751 | 58 | 25 | 153 |
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Bruleur de graisse: module 1 semaine 2 J4 Hiit 2