Maes Jean Francois 15:40 row

3,496m

Meters

15:40.2

Time

2:14.4

Pace

206

Calories

148

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate20
Stroke Count309
Drag Factor111

January 15, 2022 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Bruleur de graisse: module 1 semaine 2 J5 Endurance 4

Splits

Time Meters Pace Watts Cal/Hr S/M
15:40.2 3,496m 2:14.4 144 795 20 148
5:00.0 1,119m 2:14.0 145 800 19 139
10:00.0 1,089m 2:17.7 134 760 19 137
15:00.0 1,162m 2:09.0 163 859 21 159
15:40.0 127m 2:37.4 90 608 19 155

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Workout Graph

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