Maes Jean Francois 15:40 row
3,496m
Meters
15:40.2
Time
2:14.4
Pace
206
Calories
148
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 20 |
Stroke Count | 309 |
Drag Factor | 111 |
January 15, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:40.2 | 3,496m | 2:14.4 | 144 | 795 | 20 | 148 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 139 |
10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 137 |
15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 159 |
15:40.0 | 127m | 2:37.4 | 90 | 608 | 19 | 155 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 2 J5 Endurance 4