Maes Jean Francois 17:10 row
3,830m
Meters
17:10.3
Time
2:14.5
Pace
225
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 113 |
January 17, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.3 | 3,830m | 2:14.5 | 144 | 795 | 21 | 145 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 134 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 144 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 149 |
| 17:10.0 | 498m | 2:10.5 | 157 | 841 | 22 | 152 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 3 J1 Endurance 1