Maes Jean Francois 20:08 row
3,919m
Meters
20:08.3
Time
2:34.1
Pace
210
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 111 |
January 19, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 3,919m | 2:34.1 | 96 | 628 | 22 | 137 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 127 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 27 | 125 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 142 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 30 | 144 |
| 20:08.0 | 29m | 2:17.9 | 133 | 759 | 7 | 146 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 3 J3 Foncier 3