Maes Jean Francois 15:12 row
3,428m
Meters
15:12.8
Time
2:13.1
Pace
204
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 112 |
January 21, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.8 | 3,428m | 2:13.1 | 148 | 810 | 21 | 153 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 152 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 155 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 154 |
| 15:12.0 | 30m | 3:20.0 | 44 | 450 | 9 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bruleur de graisse: module 1 semaine 3 J4 Hiit 3