Maes Jean Francois 17:16 row
3,789m
Meters
17:16.0
Time
2:16.7
Pace
220
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 106 |
January 22, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.0 | 3,789m | 2:16.7 | 137 | 771 | 19 | 139 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 133 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 143 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 134 |
| 17:16.0 | 494m | 2:17.6 | 134 | 761 | 19 | 147 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 3 J5 Endurance 2