Maes Jean Francois 14:17 row
3,252m
Meters
14:17.2
Time
2:11.7
Pace
195
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 112 |
January 24, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.2 | 3,252m | 2:11.7 | 153 | 826 | 20 | 151 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 143 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 152 |
| 14:17.0 | 992m | 2:09.5 | 161 | 854 | 21 | 157 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 4 J1 Endurance 3