Maes Jean Francois 18:18 row
4,099m
Meters
18:18.2
Time
2:13.9
Pace
243
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 113 |
January 28, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.2 | 4,099m | 2:13.9 | 146 | 801 | 25 | 147 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 151 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 135 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 158 |
| 18:18.0 | 713m | 2:18.8 | 131 | 749 | 23 | 145 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 4 J4 Hiit 4