Maes Jean Francois 15:38 row
3,516m
Meters
15:38.0
Time
2:13.3
Pace
210
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 112 |
January 29, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.0 | 3,516m | 2:13.3 | 147 | 807 | 20 | 151 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 143 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 142 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 162 |
| 15:38.0 | 121m | 2:37.0 | 90 | 611 | 19 | 158 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 4 J5 Endurance 4