Maes Jean Francois 15:35 row
3,257m
Meters
15:35.8
Time
2:23.6
Pace
183
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 112 |
January 31, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.8 | 3,257m | 2:23.6 | 118 | 706 | 22 | 146 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 132 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 138 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 161 |
| 15:35.0 | 88m | 3:18.8 | 45 | 453 | 18 | 153 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 1 J1 Hiit 1