Maes Jean Francois 20:15 row
4,303m
Meters
20:15.6
Time
2:21.2
Pace
244
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 112 |
January 31, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.6 | 4,303m | 2:21.2 | 124 | 727 | 18 | 136 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 125 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 133 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 135 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 144 |
| 20:15.0 | 51m | 2:27.0 | 110 | 678 | 16 | 143 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 1 J1 Foncier 1