Maes Jean Francois 13:16 row
3,023
Meters
13:16.4
Time
2:11.7
Pace
182
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 109 |
February 16, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:16.4 | 3,023 | 2:11.7 | 153 | 822 | 182 | 23 | 153 |
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 30 | 26 | 143 |
| 4:21.3 | 500 | 2:11.8 | 153 | 819 | 30 | 25 | 146 |
| 6:32.6 | 500 | 2:11.3 | 155 | 822 | 30 | 25 | 149 |
| 8:42.3 | 500 | 2:09.7 | 160 | 832 | 30 | 25 | 154 |
| 10:52.0 | 500 | 2:09.7 | 160 | 832 | 30 | 25 | 158 |
| 12:59.6 | 500 | 2:07.6 | 168 | 874 | 31 | 24 | 162 |
| 13:06.6 | 23 | 2:32.1 | 99 | 514 | 1 | 9 | 162 |
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Workout Graph
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Reprise après mal au dos à droite.