Maes Jean Francois 4:29 row
1,012m
Meters
4:29.6
Time
2:13.2
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
February 16, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,012m | 2:13.2 | 148 | 809 | 22 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 22 |
| 4:23.3 | 500m | 2:10.5 | 157 | 841 | 23 |
| 4:27.8 | 12m | 3:07.5 | 53 | 482 |
Reprise après mal au dos à droite.