Maes Jean Francois 18:30 row
4,026m
Meters
18:30.5
Time
2:17.9
Pace
232
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 110 |
February 21, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.5 | 4,026m | 2:17.9 | 133 | 759 | 22 | 139 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 124 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 132 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 140 |
| 18:30.0 | 798m | 2:11.5 | 154 | 828 | 23 | 159 |
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