Maes Jean Francois 15:29 row
3,377m
Meters
15:29.5
Time
2:17.6
Pace
195
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 109 |
February 23, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.5 | 3,377m | 2:17.6 | 134 | 762 | 19 | 138 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 133 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 137 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 144 |
| 15:29.0 | 78m | 3:05.8 | 54 | 487 | 15 | 136 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 1 J1 Endurance 1