Maes Jean Francois 20:08 row
4,326m
Meters
20:08.4
Time
2:19.6
Pace
248
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 112 |
February 27, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,326m | 2:19.6 | 128 | 742 | 17 | 137 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 124 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 127 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 134 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 150 |
| 20:08.0 | 30m | 2:13.3 | 148 | 808 | 7 | 151 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 1 J3 Foncier 1